Bosu Ball is also known as a semi-circle balance ball, as the name implies, is a kind of exercise balance equipment. It is similar to dividing a complete exercise ball into two halves and installing a base on the flat surface. The wave ball has two sides, each side can assist the fitness. When the surface of the wave ball is facing up, the ground is stable enough for a series of aerobic exercises. When the sphere is facing down, you can work out your balance.
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(2) Customize color
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(1) Improve dynamic balance and flexibility
(2) Enhance core strength and stability
(3) Enhance body awareness and coordination