Balance Board is a wooden with anti-slip mat, which can effectively exercise people's balance and coordination ability of a fitness equipment.
（1）Support up to 500lbs safe, non-slip surface for solid footing Help strengthen and tone core muscles increase balance, coordination
（2）360 degrees of movement for complete range of motion encourage proper posture.No assembly required lightweight for easy portable. Great at home, at the office and when traveling-take it anywhere
(1) Balance exercises involve the whole body, especially the core, which is helpful for eliminating excess fat (2) It can enable you to have good Balance and help you stand steadily in life and avoid falling down; Avoid sprinting in sports such as running, which can also improve your performance in various sports.